Hi, I'm
Tina Ngoc

From exhausted and invisible to confident and vibrant — my transformation story.

Hi, I’m Tina Ngọc, and not long ago, I was exactly where many of my clients are now: feeling tired, unhappy with my appearance, and unsure how to change.

I didn’t recognize myself in the mirror. My clothes didn’t fit. I avoided photos. My energy was gone, and I felt like I was just surviving — not living. I wanted to be beautiful on the outside, not just inside. I felt invisible and jealous of people who seemed effortlessly fit and confident.

And then came the moment that changed everything:Someone told me they loved my personality, but not my body. That hurt — deeply. But it also woke me up.

200+

7 days

to see first results

Happy clients

The Turning Point

In May 2022, after struggling with low energy, stress at work, and caring for family members with serious health issues, I ended up in the hospital with food poisoning. I was also dealing with several health problems of my own: fatty liver, a slipped disc, irritable bowel syndrome, migraines, allergies, acne, being overweight, and early-stage cervical health concerns. On top of that, I was still grieving the loss of my mother to stomach cancer and my father to ALS (amyotrophic lateral sclerosis). That’s when I met someone who introduced me to a metabolic reset program.

My goal? Lose 10kg and feel like me again.

I started following a new nutrition routine, supported by supplements, and adjusted my workouts. I did all this while still managing a high-stress job and personal challenges. It wasn’t easy — but it worked.

Month 1: –5kg
Month 2: –4kg
Month 4: –7kg

Total: –16kg

Not only did I lose weight, I gained confidence, energy, and clarity. I looked and felt much younger than before, and I dropped three clothing sizes — something I never thought was possible.

Watch the video to learn more about my story.

Image showing Tina before and after the transformation. She lost 16kg and lost much healthier

How I help Others Now

After trying countless weight loss supplements, different diets, gym memberships, personal trainers, and detox juices — and even experiencing injuries along the way — I spent too much money, wasted too much time, and felt deeply frustrated. I knew one thing for sure: I didn’t want anyone else to go through what I did.

That’s why I became a health and nutrition coach. Today, I help busy women like you transform your body and life through personalized wellness plans that actually work — without extremes, and without wasting your time or money.

My coaching is grounded in:

Real experience (my own and my clients’)
Trusted knowledge from international nutrition experts
Training through Unicity and continuous learning
A deep passion for helping women feel strong, confident, and healthy

You deserve to feel good in your body.

If you’re tired, frustrated, or just want something to change — I see you.

Maybe you’ve already tried different diets, supplements, or workouts that didn’t work. Maybe you’re struggling with the same health issues I once had, and you don’t know where to start. You feel like you don’t have time for yourself, but deep down, you still want to feel healthy, fit, beautiful, and young for a long and vibrant life.

You want to become a role model for your family — to inspire them to live healthy together, not just for today, but for the future.

You don’t have to figure it out alone. I’ve walked this path, and I’d love to walk it with you.

Hi, I'mTina Ngoc